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This family of techniques have a shared goal: to help people quiet the noise of the external world and attune to their own inner guidance. When we're able to hear that "still, small voice" inside, it directs us with wisdom and compassion. Each of us holds within us the wisdom and ability to make any changes we desire in our lives. Personal development coaching provides a safe, supportive space to help you access and trust your own inner guidance. There are tools here to fit any personality or style. It is not necessary for you to know what type of work you want. Once you schedule a session, I guide you toward the way to process that will be most effective and comfortable for you. Sessions are one to two hours in duration. Many of the techniques listed are active on your part, requiring you to do the work with my guidance, assistance and support. A few of the techniques are more passive, in which you receive healing.
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