“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” (Aristotle)
The way we speak is habitual. The concept of habit runs deeply through the work of voice and speech training. This is especially true in theatre, where the idea moves beyond speech into other elements affecting actors’ performance.
In this post, we are simply dipping a toe into the basics of habits: what they are, why we need them, and how to change them if we wish.
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