Feeling stuck? Yeah, me too.
Here’s a conversation I just had with myself in my head. I gave myeslf a great reminder!
continue reading
Is your voice optimized for winter?
We winterize our cars, our homes, our wardrobes, and even our kitchen pantries.
But do you know how to winterize your voice?
continue reading
Claim your right to speak. Now.
We all hide. Even the most brazen of us sometimes don’t want to be fully seen (or, as the case may be, heard). So let’s just acknowledge that normal occurrence.
It’s natural to “pull your punches”, or commit less than 100% to what you are saying, if there is any modicum of doubt around your content, or how you think it will be perceived.
continue reading
Listen up: The secret weapon of the great speaker
Most people want to show up as authentic and genuine. Part of this perception comes from what we say, and part from what we do. In communication, we often overlook the vital role of listening.
contiinue reading
Calm your body and mind in two minutes
Inhale for 4 seconds, and exhale for 8 seconds. Do this for two minutes.
That’s it.
Now let’s talk about why that works.
continue reading
Is acid reflux secretly messing with your voice?
Me: Hi, welcome to voice therapy!
Client: I think my ENT is crazy.
Me: Why is that?
Client: She says my voice problems are coming from acid reflux, which is nuts. I don’t even have heartburn!
This scene has played out in my work enough that it’s time for a post explaining the sometimes mysterious relationship between VOICE and REFLUX.
continue reading