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How to allergy-proof your voice
Pollen or dust, cats or mold. Allergies can make you hoarse for a number of reasons:
Allergens irritate the vocal cords (just like they do the nose or eyes), impairing their function.
Allergy medications like antihistamines dry out the vocal cords, irritating them further.
Post nasal drip can irritate the vocal cords even more, and obviously make it harder to breathe easily.
But wait! There’s hope!
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Why you need to keep your voice moist (That’s right, I said “moist”!)
Sometimes the most important things in life are also the simplest. Being well hydrated is one of the most meaningful things we can do to care for our vocal cords and voice, and yet it is so easy to let it slide.
Your voice requires hydration to work optimally. Here’s why and how.
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